The Hulk Effect

This 4-week program is designed to maximize muscle growth and gains by targeting different muscle groups on separate days. Each week consists of three workouts: push, pull and legs, focusing on compound movements and progressively increasing intensity. The program emphasizes balanced development and strategic progression to optimize results in a concise timeframe.

Plan Includes

  • Regular progress check-ins

  • In Person and Virtual Training

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout and nutrition schedule in the app
  • Connect with me in case of any queries via in-app chat
Select Plan
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SAVE 7%
3 months

One Time Payment

$374.99

$449.99

weekly

Subscription

$29.99

$34.99

4 weeks

One Time Payment

$124.99

$149.99

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